# Fontana's #1 Pilates Studio

> The Mind Body Studio is more than a reformer Pilates studio—it is a welcoming wellness community where women can feel stronger, healthier, and more confident through every stage of life. We offer reformer Pilates for all fitness levels, along with personal development workshops and wellness events that support the mind and body. Our mission is to help women navigate the changes that come with aging, build healthier habits, and improve their overall quality of life. Above all, we are committed to creating a comfortable, judgment-free space where every woman feels welcomed, supported, and empowered. Come for the movement. Stay for the community. Grow in mind and body.

- Email: info@nmnbf.com
- Address: 17070 Walnut Village Pkwy, Fontana, CA 92336, USA

- **Lose weight with Pilates**: Learn what it takes to lose weight with Pilates
- **Our Schedule**: Filter: THE MIND BODY STUDIO on our calendar link
- **Interested in our WOMENS ONLY GYM?**: Free 2 class pass to New Mind New Body Fitness, our supportive women's only gym where you can focus on fitness in a comfortable, inclusive environment.

## Services

- [Pilates Classes](https://getthemindbodystudio.com/services/pilates-classes.md): Join our Pilates classes to improve strength, flexibility, and energy.
- [Beginner Classes](https://getthemindbodystudio.com/services/barre-classes.md): New to Pilates?
- [Mat Pilates](https://getthemindbodystudio.com/services/yoga-sessions.md)
- [Wellness Events](https://getthemindbodystudio.com/services/fitness-events-workshops.md): Attend our wellness events and workshops for additional wellness activities.

## Contact & Social

- [instagram](https://instagram.com/the.mindbodystudio)

## Pages

- [Home](https://getthemindbodystudio.com/index.md)
- [Beginner Reformer Classes](https://getthemindbodystudio.com/services/barre-classes.md)
- [Community Wellness Workshop](https://getthemindbodystudio.com/services/fitness-events-workshops.md)
- [Foundation Pilates Program](https://getthemindbodystudio.com/services/pilates-classes.md)
- [Mat Pilates](https://getthemindbodystudio.com/services/yoga-sessions.md)